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Exercising with friends or organizing group fitness goals has become even more commonplace with the rise in health and fitness apps. It’s never been easier to plan and structure your fitness goals right from the palm of your hand. With friends, family, or coworkers involved, you can hold one another accountable and create some fun incentives. So, which group fitness challenge apps are the best? This article will take you through different categories and types of fitness apps with friends.
Our 3 Favorite Group Fitness Challenge Apps
Achieving fitness goals is more exciting when friends and family get involved. If your motivation to attain wellness and fitness goals rests on your friends’ determination and encouragement, there are numerous workout competition apps specifically designed for groups.
#1. Sworkit
Developed by Nexercise, Sworkit is an app that allows you to compete with friends to achieve fitness and wellness. How does it work?
To incentivize you to work out, the app uses a reward system by handing out redeemable points, and there’s no cheating the system – the app will track your movement. So, the more you move or exercise, the higher the number of points awarded.
Once you’ve earned enough, you can exchange your points for gift cards from CVS, Home Depot, Sephora, and other stores. To make exercising more challenging and exciting, friends have a chance to compete against each other. By simply using the app, you can participate in workout challenges with friends and family.
What you do: As a friend group, you’ll set a target number for the points you hope to receive. Essentially, whoever hits the target (or exceeds it) wins! This will not only incentivize the group to work toward redeemable points but will also create a level of competition to identify the most fitness-focused individual among you. A little competition is healthy – especially when it involves rewards.
You can measure your success by comparing how many gift cards each person rakes in. Again, it’s simple – the more you exercise, the more prizes you’ll receive. The app has helped many sedentary individuals to wake up and meet their wellness and fitness desires. See what they have to say about Sworkit!
#2. 30-Day Fitness Challenge Pro
The development of the 30-Day Fitness Challenge Pro app has a professional base, and fitness coaches played a huge role in its creation. This fitness challenge app not only challenges and trains users through regular exercises, but it offers customized workout plans based on users’ requirements. Before commencing, users will answer a series of questions based on their lifestyles, nutrition and diet, and weight.
30-Day Fitness Challenge Pro is designed to help users keep track of their achievements. Individuals can synchronize the app with a fitness bracelet, smartwatch, Google Fit, or any other health account.
The app recognizes that different individuals have different weight preferences and intentions. Some users push to trim down while others aim to bulk up. The app, therefore, allows users to choose whether they intend to lose or gain weight. Based on the user’s goals, the workout plan changes accordingly, and the intensity of the workouts will increase daily.
#3. Stridekick
Want a way to enhance teamwork and collaboration in the office? Here’s a fitness app that you and your colleagues might be interested in. When your team is mentally and physically strong, there’s no limit to your brainstorming sessions. Stridekick is a fantastic office fitness challenge app because it promotes physical activity, boosts office culture, and educates your employees on healthy lifestyles. Plus, you can work together as a team. First, employees must download the app on their devices. Next, your company will divide into teams and select a challenge for all employees to participate in. Once the challenge is set, let the games begin.
The app offers various challenge types. Of the challenge types, “Leaderboard” is most appropriate for an office setting. It lets you see who has what it takes to be on top. Aim for the #1 spot by racking up the most steps or active minutes. This challenge also allows workers to see everybody’s progress on the dashboard.
So, other than bragging rights, what’s in it for you? Before someone comes out on top, decide as a group what the prize should be. Perhaps everyone contributes some money to a gift card, subscription, or Apple Watch! Whatever the incentive is, the winner takes it all. On the opposite hand, the employee in last place will be revealed to the office – that’s where the competition comes in! (Note: you don’t need to draw attention to the person in last place; it will simply be visible on the dashboard.)
Get Started Today
A healthy lifestyle doesn’t have to be a chore. Work toward your fitness goals by competing against your friends, family, or co-workers in a lighthearted challenge. Whether you’re working alone or working with a team, we recommend testing out any of the three fitness challenge apps above for a challenging yet rewarding fitness experience.
Good luck!
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