Push-Up App Roundup

Push-ups are extremely beneficial to one’s well-being because they not only improve blood flow and heart strength but improve overall body structure and physique, too. In this article, we’ll walk through and rank a variety of popular push-up apps available for download and installation on smartphones. These will help you execute push-ups correctly and get the most out of your health and fitness journey. In addition, we’ll discuss some of the equipment that can enhance your push-ups. Let’s dive in.

1. 100 Push-Ups Workout

Android

100 Push-ups is a famous workout program that teaches people how to perform push-ups properly and effectively. Users only have to devote 10 minutes per day to the program, and ultimately, they should be able to perform well over 100 push-ups at once by the end. One training plan consists of 100 push-ups and takes approximately 10 to 15 minutes each day, three times each week. You must make the most of these short windows and adhere strictly to the training regimen. The app also includes a timer and a calendar, reminding you to relax and work out. You’ll rarely forget a session with these perks. You may also use the program to track your performance by keeping track of your physical activities.

The 100 Push-ups app will undoubtedly assist you in maintaining your fitness, which is why we’re giving it two thumbs up. See for yourself! Install the app and let your push-up journey begin, but we advise you to pay attention in class. The program will not accomplish anything on its own without your devotion, and the outcomes will not be remarkable if you don’t give it your all in those 10-minute sessions. Among these push-up apps, we’re marking 100 Push-ups as the best push-up app we’ve come across so far.

100 Push Ups App

2. Just 6 Weeks Pro

Android

Apple

Just 6 Weeks is a premium program. However, the app offers a free portion that includes four workouts in addition to its push-up program. To determine your present state, you must download the app, hit the “start” button, and complete the first level. After that, you only need to complete a few push-ups and choose an appropriate outcome. You can begin the training course in the third week if you effectively accomplish 20 push-ups. Before starting the training process, you will receive information and recommendations regarding how often you should train and best practices. 

You’ll be required to repeat five workouts a handful of times, which might change depending on your ability. A congratulatory message will appear after finishing the selected exercises along with the number of push-ups completed. You may also schedule reminders for any time and day to get your push-ups in. All of the data is provided in the form of a graph or a list. Overall, the user experience is pleasant and straightforward. However, you cannot use the proximity sensor (smartphones feature a proximity sensor to keep track of your movements) to tally consecutive push-ups. Among the best push-up apps, Just 6 Weeks Pro came in second place.

Just 6 Weeks App

3. Push-Ups Counter

Android

If you enjoy being pushed to the limits by a personal fitness instructor, the Push-Ups Counter app may be the right fit for you. This app will not only inspire you to begin doing push-ups, but it will also make the process easier for you. Of course, it can’t make the workout easier for you, but it can save you time counting how many push-ups you’ve done. 

After you’ve downloaded the app, you’ll first set up an account. Next, you’ll press the “start” button, leading you to a clip of a man describing how the program works. Unlike the last app we highlighted, this app will allow your smartphone’s proximity sensor to keep track of how many push-ups you complete. Because of this feature, you can touch the screen with your nose or put your face at the front of the phone, and it will track your repetitions. The app takes into account rest time as well as repetitions. Finally, you can keep track of your accomplishments to stay motivated and on the right path. This push-up app landed in third place on our list.

Push-Ups Counter App

4. Push-Ups Coach

Apple

Push-Ups Coach is a mobile app that acts as a personal fitness instructor for those who want to start practicing push-ups on the move and succeed. After downloading the app, you must choose your gender and the number of total push-ups you want to complete. You may choose how many you want to complete consecutively, ranging from 50 to 125 push-ups. The app will tailor a starting program to you based on the information provided. You may correct the program after the first day of working out if you feel it misjudged your skill level. You can choose between “extremely challenging,” “just good,” and “too easy.” Overall, the software features a user-friendly interface that everyone can understand. In addition, the app will teach you how to do up to 150 push-ups in one go. Push-Ups Coach came in last place on our list of the best push-up apps, yet we’d still recommend it if you’re looking for an individualized push-up plan.

Push-Ups Counter App

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