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Read MoreWeight Lifting App Roundup
If you’re a weightlifter, you know how important it is to track your progress over time. Tracking progress helps you because you’re more likely to accomplish and even surpass your goals, it allows you to be more efficient with your time, and it helps you be accountable. Some people choose to track their progress using pen and paper, but those who are more in touch with technology use fitness apps designed for weightlifters.
This article will cover five of the best activity trackers for weightlifting plus the best WOD apps.
JEFIT gets a 4.2 rating in the Google Play Store and a 4.8 rating in the Apple Store. Whether at home or in the gym, users can create, track, and log their workouts easily. One of this app’s best features is its vast library of exercise demonstrations. Users can watch demonstrations of the exercises or search for muscle group exercises. This makes it easy to achieve specific training goals. Users can also create their own workouts and use the calendar feature to track them. Alternatively, those who don’t know how to structure a workout can use pre-made workouts to get an idea of how to structure their workouts.
Bodyspace gets a 3.5 rating in the Google Play store and a 4.3 rating in the Apple store. Fitness experts like Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, and Lee Labada designed a lot of the workouts in this app. What makes this app unique is its social networking aspect. Users can document their progress with photos and share them with others. Weightlifters who like to run can also use the excellent running forum to connect with other runners. While Bodyspace focuses mostly on community, it also has excellent tracking features. You can use the calendar to mark workouts and set reminders for your next workout.
Pro Gym Workout gets a 4.5 rating in the Google Play Store and a 4.8 rating in the Apple Store. For users who want something that comes close to having a personal trainer in their pocket, this app is it. You can choose from 120 exercises or nine workouts that focus on specific muscle groups. It also offers 16 workout programs that are appropriate for people at all fitness levels. A professional bodybuilder demonstrates the proper form and technique for each exercise in a video. On the other hand, you can create custom workouts with your own exercises. If you don’t have internet access, the exercises and workouts are available offline.
Push-Ups Coach is a mobile app that acts as a personal fitness instructor for those who want to start practicing push-ups on the move and succeed. After downloading the app, you must choose your gender and the number of total push-ups you want to complete. You may choose how many you want to complete consecutively, ranging from 50 to 125 push-ups. The app will tailor a starting program to you based on the information provided. You may correct the program after the first day of working out if you feel it misjudged your skill level. You can choose between “extremely challenging,” “just good,” and “too easy.” Overall, the software features a user-friendly interface that everyone can understand. In addition, the app will teach you how to do up to 150 push-ups in one go. Push-Ups Coach came in last place on our list of the best push-up apps, yet we’d still recommend it if you’re looking for an individualized push-up plan.
MyWOD is one of the best WOD apps out there. It offers several different workout types, including EMOM, AMRAP, and Tabata-style exercises. When you’re using the app, you can always see the time and access it easily so that you can time your workouts and integrate music if you choose to. It also provides voice-guided exercises and workout programs, so you’re never alone when you start an intense workout.
SmartWOD is rated 4.7 stars on Android and 4.9 stars on Apple. This is a great app for those that workout in several different places; from the gym, to at home, and even on the go. The app provides you with functional workouts based on the equipment available to you. Chooose from thousands of available workouts. The app includes timers for AMRAP, Time, EMOM, and TABATA. There is progress tracking and a workout log so you can see your progress.
SugarWOD is made for gym owners, coaches, and athletes alike. The app is made for the social athlete to prep, track ,and celebrate their workouts around the world. SugarWOD is one of the best wod apps with leaderboards, social aspects, a workout prep, and workout tracking. Find features such as; workout notifications, gym whiteboards, movement videos, workout tracking, scoreboards, friend feeds, personal logbooks, and much more!
These are just a few of the best fitness tracker apps for weight lifters; there are many others. The best activity tracker for weightlifting is going to be the one that’s best for you. Therefore, when considering which fitness tracking app you want to use, take a good look at the features and the kind of workouts you do, and decide based on that and whether you’re willing to pay more for advanced features.
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